Understanding and Minding Your Mental Health

Brigid Geoghegan
Brigid Geoghegan • 10 February 2020
in group PPN Community
Event date 4 Mar 19:30 - 1 Apr 19:30
Event location Kinnegad

                                                                                  Understanding and Minding Your Mental Health

With GROW...

Community Mental Health Movement in Ireland course

 

COMMUNITY MENTAL HEALTH PROGRAMME

COMMENCES:     Wednesday 4th March 2020

TIME:                   7.30pm

VENUE:                East way Venue, Main St., Kinnegad, N91 V593

FREE TO ATTEND. ALL WELCOME

 

  • Week 1: Wednesday 4th March: Understanding & Promoting Positive Mental Health
  • Week 2: Wednesday 11th March: Mindfulness
  • Week 3: Wednesday 18th March: Managing Stress & Anxiety
  • Week 4: Wednesday 25th March: Suicide: Recognising the Signs, Understanding & Supporting
  • Week 5: Wednesday 1st April: Boost Your Mood with Healthy Food

 

TO REGISTER FOR A PLACE PLEASE CONTACT :

0860137365 or email: louisesmith@grow.ie

Poster attached

 

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