Understanding and Minding Your Mental Health
With GROW ...
Community Mental Health Movement in Irelandw
urse
COMMUNITY MENTAL HEALTH PROGRAMME
COMMENCES: Thursday 14th March
TIME: 7.30-9.30pm
VENUE: Greville Arms Hotel, Mullingar
FREE TO ATTEND. ALL WELCOME
- Week 1 Thursday 14th March: Understanding & Promoting Positive Mental Health
- Week 2 Thursday 21st March : Mindfulness
- Week 3 Thursday 28th March : Managing Stress & Anxiety
- Week 4 Thursday 4th April: Suicide: Recognising the signs, Understanding & Supporting
- Week 5 Thursday 11th April: Coping with Bereavement & Loss
FOR MORE DETAILS PHONE: 086 811 4135
or EMAIL: midlandregion@grow.ie:
“GROW’s mission is to nurture mental health, personal growth, prevention and full recovery from all kinds of mental illness”
© GROW in Ireland 2013 CHY 9319